Move Freely. Heel Deeply. Live Aligned.
Structural Integration, Lymphatic Therapy, Thai Yoga Bodywork, and Breathwork to help you reconnect with your body, release long-held tension, and thrive.
Real Healing Begins in the Body
At Aligned Body Integration, we work with people who feel stuck, overwhelmed, or out of sync with their bodies — whether from chronic pain, stress, injury, or emotional tension held deep in the nervous system.
If you've been working on your healing journey and still feel like something is missing, our work reconnects the physical body to that process.
We offer powerful hands-on therapies like Structural Integration, Lymphatic Drainage, and Thai Yoga Bodywork to meet you where you are, and help you return to where you’re meant to be: balanced, connected, and whole.
Our Services
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Rolf Structural Integration
Release chronic tension, improve posture, and restore ease of movement through hands-on bodywork that realigns your structure and frees your natural energy.
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Lymphatic Drainage Therapy
Support your body's natural detoxification, boost immune function, and feel lighter and clearer through gentle, rhythmic lymphatic techniques.
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Brazilian Lymphatic Drainage
Experience this specialized technique to reduce bloating, enhance circulation, and sculpt the body’s natural contours through targeted lymphatic stimulation.
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Thai Yoga Bodywork
Experience deep relaxation, flexibility, and energetic balance with this fusion of assisted stretching, acupressure, and flowing movement based on ancient Thai healing practices.
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Conscious Breathwork
Tap into your body's innate healing power with guided breathwork that calms the nervous system, releases emotional tension, and restores inner balance.
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Meet the Practitioners.
We are Carolyn and Scott — Certified Structural Integration Practitioners, healing guides, and dedicated allies on your journey toward greater freedom, resilience, and balance.
Our approach blends hands-on expertise with heart-centered care, helping clients move through pain, restriction, and emotional holding to find greater freedom, resilience, and balance. Since 2011, we’ve helped hundreds of clients release chronic tension, reconnect with their bodies, and navigate physical, emotional, and energetic transitions through hands-on structural work, lymphatic therapy, breathwork, and advanced healing modalities.
Whether you're seeking relief from chronic pain, navigating a life transition, hoping to reconnect with your body, or recovering from an injury, we’re here to walk beside you — helping you rediscover ease, vitality, and resilience along the way.
Ready to Begin?
Booking your session is easy. Choose your practitioner, choose your service, pick your location, and schedule a time that works for you — all in just a few clicks.
Have Questions? We're Here to Help.
Not sure which service is right for you? Curious about what to expect from your session?
Reach out — we’re happy to answer any questions and help you find the best path forward.
📧 info@alignedbodyintegration.com
📞 (720) 819-7920